@lori71 wrote:
Hi guys! Just a question. I'm new to 5 aminos and I received it today, the 50 mg. Can anyone tell me how much bacwater and dosage?
Hi Lori,
I used 2.5ml of bac water for a 50mg vial. This makes 5 units = 1mg, 10 units = 2mg. My protocol is 1mg daily and slowly titrate up to 2mg to see how my body reacts. Slow and steady and listen to you body is a good general rule of thumb!
@lori71 wrote:
Y'all bare with me, I knew to all this ..lol
Hi Lori! Did you know VialTalk has a Research Lab where you can ask the AI assistant research-related questions? It's a really helpful tool, and I definitely recommend checking it out. Personally, I like to reconstitute 50 mg of 5-Amino-1MQ with 2 mL of BAC, but the Research Lab can help point you in the right direction for your own research. 💜
