I have been taking g NAD + for a month. I was doing 50mg 5 days on 2 days off. I have recently went to 59mg 3 /week. I have had some pretty bad nausea ( do t know if that’s normal) that’s why I decided to go to 3 days a week. I have had zero increase in energy . Is Thai normal? Or am I taking it wrong ?
Nausea is definitely one of the more commonly reported side effects with NAD+, so you’re not necessarily doing anything wrong. Some people tolerate it very well, while others are simply more sensitive to it.
One thing I did notice is that when you switched from 50 mg 5 days a week to 59 mg 3 days a week, your overall weekly intake actually went down, from about 250 mg per week to 177 mg per week. So even though each injection is slightly higher, you’re taking less NAD+ overall throughout the week.
As for the energy, not everyone notices a dramatic boost. Some people report improvements in mental clarity or overall well-being, while others don’t feel much of a difference at all. Everyone seems to respond a little differently.
If the nausea continues, it may be worth adjusting your routine to see what your body tolerates best. Staying well hydrated and making sure you’ve eaten beforehand may also help.
@PlumLabsResearch wrote:
Nausea is definitely one of the more commonly reported side effects with NAD+, so you’re not necessarily doing anything wrong. Some people tolerate it very well, while others are simply more sensitive to it.
One thing I did notice is that when you switched from 50 mg 5 days ...
Thank you for your response. And the dose should have said 50mg 3 times a week not 59mg . I am hoping it helps the nausea
