How did you know what to add to your stack?

For those who didn’t start with everything at once…

How did you decide what to add next?

Was it based on your goals, side effects, labs, energy, skin, weight loss, recovery, research, or seeing what other people were talking about?

I feel like this is one of those beginner-to-next-step questions that a lot us wonder about but don’t always ask.

What helped you know when something actually made sense to add — and what made you wait?