Stacks in general open discussion

@djgig66 wrote:

Nice stack. Is this TJ?

The stack is evolving a bit but Yes it is. Who might this be?

@wooddhaven wrote:

How do you like NAD+? I'll be trying it soon?

I like it much better for energy than say Semax (kinda disappointed), but I am still waiting to try the good ol' Adamax. I'll be honest... I have been SOO busy lately, I have kind have failed lately to stay on my actual protocol schedule. I am hoping things return to normal soon.

@dyl4n wrote:

Reta
CJC/Ipa
Semax

Oh my man, you definitely need to be supplementing vitamins and making sure your nutrition is actually in check too. If you’re on Reta and not eating enough, it’s pretty easy to end up deficient or just feel run down.

I’ve been a health person for a while, so I know how to diet and what foods work for me, but even then you still fall short sometimes if you aren’t paying attention. Maintaining overall health matters a lot more than just adding more compounds. You don’t always need to throw a bunch of extra stuff in to feel better or have energy.

I’m personally pretty big on not overdoing it or stacking too many things at once. From my own experience with gear and other things, more is definitely not always better. I like to actually know what each compound is doing before adding anything else in. My two favorites will probably always be Reta and HGH, but even then, the basics still matter: food, vitamins, sleep, bloodwork, and not guessing.

Also, be careful getting all your info from ChatGPT or Google. They can be useful, but they can also give random or incomplete answers that sound factual. Always double-check where your information is coming from and don’t just blindly follow whatever pops up first.

@dyl4n wrote:

Reta
CJC/Ipa
Semax

@niktok

Appreciate the advice man. I haven't started the CJC/IPA or Semax yet. Supposed to start those this week. I've been focused on my diet and exercising the past 3 years and lost 45lbs through that. Weightlifting 4x a week, and until very recently was running 20-30 miles a week. I can't sustain that level or eat enough for the same output. So still weightlifting at the same frequency and intensity but cardio is just incline walk or stair master now.

Reta has changed things a bit as far as the cardio goes. Still weightlifting at the same frequency and intensity but cardio is just incline walk or stair master now. I've been on it for a few weeks and down 12lbs so far. I'm on a multivitamin and d3/k2 and 5g creatine. 3-4L of water, 180-200g protein, and 30-40g of fiber. Any other supplement recommendations would be appreciated 👍