Day 13
Jul 18, 2026<p>Saturday is my heaviest day in the gym. 40mg NAD+ and today is my first 2mg dose of MOTS-c. Titrated up from 1mg, and added .5mg a week. Energy levels are fantastic!</p>

Daytime Energy
I've been on RT for 6 weeks and the lathargy I feel from the calorie deficit has been killing my productivity at work and performance in the gym. I started on some NAD+ and I love it. More energy in my tank through the day and I don't crash at 2pm anymore. I added in some MOTS-c and I'm loving this stack. 6 weeks into RT, 10 days into this stack and I hit PRs in the gym while fasted. It'd be hard to contribute this to anything but this protocol.
<p>Saturday is my heaviest day in the gym. 40mg NAD+ and today is my first 2mg dose of MOTS-c. Titrated up from 1mg, and added .5mg a week. Energy levels are fantastic!</p>
<p>I have a business meeting today while I'm in the PNW so I wanted to optimize my energy and performance. MOTS-c 1.5mg and NAD+ 30mg. I am ready to go!!</p>
Research the compounds in this protocol — NAD+, MOTS-c.
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