Progress Journals
Share your peptide protocol from day one. Log dosing, track results, and learn from the community — without vendors cluttering up your timeline.
GLP-1 Weight Loss Run
Day 0 baseline: - Starting weight: 240 - Goal weight: 150 - Current diet: high protein - Side effect concerns: hair loss/ sagging skin
Recomp Journey
Day 0 baseline: - Starting weight: 295 - Goal weight: 240 - Current diet: 2645 cal per day. - Side effect concerns: none
The 197 to 175 Cut - Honest Phase Journal
Starting at 197 lb / ~20.8% BF and tracking every meaningful milestone down through the mid-170s. Honest notes on what the scale actually tells you, where trend beats emotion, and what peptides changed the process. Daily weigh-ins, public data, no hype.
BPC-157 Injury Recovery
Day 0 baseline: - Injury: - How it happened: - Current pain (0–10): - Range of motion limits: - Bloodwork / imaging:
Metabolic Fat Loss
This protocol is focused around fat loss, by using three peptides that attack fat through many different pathways. The KLOW, in theory, is mainly to help with loose skin and stretch marks.
Reta & testosterone
Longevity and wellness
General joint pain Weight loss Longevity