About to reconstitute my 3rd 500mg vial of NAD+
NAD+ has quickly become my #2 favorite compound behind reta.
My NAD+ Protocol is a little bit different. I front load on the weekends because Saturday and Sunday are my heaviest gym days. The NAD+ gives me a nice energy boost and helps support recovery and then a supplemental dose on Wednesday to keep my levels nice and steady. 40mg a dose.
Metrics
Mood5/5·Sleep4/5·Energy5/5·Recovery4/5
Photos
View full journal & discussion →
Reactions, comments, and the full day-by-day timeline live on the journal page.