Day 36

40mg NAD+ and 2mg 5am

I didn't log anything over the weekend, but Saturdays and Sundays are my heavy workout days and I had fantastic lifts both days this past weekend. Both, I did fasted, but with the MOTS-c on Saturday and a 25mg dose of NAD+ on Sunday, and they felt like fully fueled, carbed up workouts. MOTS-c and iron go hand in hand. It's so satisfying to see the scale move down and the weight move up in the gym.