Progress Journals

Day 0 baseline: - Starting weight: 232.4 - Goal weight: 200 - Current diet: - Side effect concerns:

Day 0 baseline: - Starting weight: 215 - Goal weight: 160 - Current diet: high protein - Side effect concerns: none

I just have to say, "wow". Reta is truly an incredible compound. Retatrutide is how I got started in the research space. With no prior experience with peptides or GLPs, I asked my best friend from childhood what he's been doing to get into shape so quickly. "Retatrutide and Tesamorlin" He explained what it was and what he was using it for and I was interested. I talked to my girlfriend, who previously was looking into name brand options of tirzepatide, but the cost was too much through conventional methods, and we both agree to get a couple of 10mg vials of reta and try it out. We paid $99 for each vial from an overpriced vendor because we didn't know any better but we were on our way. In retrospect, we started at a pretty high dose, with unconventional frequency. 1mg, 3x a week, MWF. Traditionally I've seen researchers start at .5mg, once or twice a week but splitting or 3mg weekly dose into 1mg doses has been great at mitigating any intense peaks of appetite suppression or nausea. For the past 6 weeks: No negative side effects. No upping the dose. No change in administration timing. We're both down 25+ lbs. We feel fantastic. We have to buy new clothes because the old ones don't fit. Still steady losing weight. As of today, 252lbs --> 225lbs I prioritize my diet, cardio, weight training, fiber, 3-4L of water (I rarely crave diet soda anymore), sleep/recovery. I have GAINED strength on heavy compound lifts in the gym during this weight loss. The best advice is can give to anyone that is reta curious is: Reta is a tool, not the standalone solution. A lifestyle change in diet, exercise, nutrition are all necessary to get optimal results. I can't remember the last time I felt this good This is why RETA is the top dawg 🐶

149.9kg at 179cm height, left shoulder injury. Will be looking for Klow, and Tesa after the 8 week mark Prefer supplier in nz

Started on Tirzepitide. Got up to 7.5 and switched to Retatrutide 2.0 Currently at 3.0 - Starting weight: 345 - Goal weight: 250 - Current weight: 300 - Side effect concerns: Not much to talk about.

This protocol is focused around fat loss, by using three peptides that attack fat through many different pathways. The KLOW, in theory, is mainly to help with loose skin and stretch marks.

Started journey at 264 back in Dec. have lost 20lbs so far so the next 90 days I’m trying to go from 244-225.