Day 72 · Research Day: Continuing my journey

Current Research Stack:

● Retatrutide – 3 mg weekly

● GHK-Cu – 2 mg daily

● SS-31 – daily

● KPV – daily

Weight: No major change to report.

Appetite: Still higher than I’d like. I was really hoping the Retatrutide would suppress my appetite more by now, but everyone seems to respond differently. I’m trying to stay patient instead of chasing quick fixes.

Energy: I do feel like my energy has been a little more consistent lately. It’s hard to know exactly what’s contributing since I started a few things fairly close together, but I’m happy with any improvement.

Mood: Pretty good overall. I actually enjoy researching and learning, so taking the time to understand what I’m using has become part of the process instead of just taking something and hoping for the best.

Sleep: About the same.

Symptoms / Side Effects: Still getting some stinging with my GHK-Cu injections. It didn’t happen at first, so I’m trying to figure out what changed. Other than that, nothing significant to report.

Exercise: Mostly staying active with everyday life and chasing around my four-year-old.

Water / Protein: Definitely something I’m continuing to work on. I know consistency with both is important.

One thing I’ve been reminding myself is that more isn’t always better. I bought several research peptides during sales because I didn’t want to miss out, but now I’m realizing it’s smarter to take my time and really understand each one before adding something new. This journal has already helped keep me accountable, and I think future me will appreciate having everything documented.