The healing stack — BPC-157 + TB-500 + GHK-Cu protocol
GuideExperience
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Sharing a common healing-focused stack I've seen discussed across multiple communities.
The components:
- BPC-157 (250-500mcg/day) — Targets angiogenesis, tendon/ligament repair, gut healing
- TB-500 (2-2.5mg 2x/week loading, then 2.5mg/week maintenance) — Systemic tissue repair, anti-inflammatory
- GHK-Cu (200-600mcg/day) — Copper peptide for tissue remodeling, collagen synthesis
Typical protocol:
- Weeks 1-2: Loading phase — BPC 500mcg/day, TB-500 2.5mg 2x/week, GHK-Cu 500mcg/day
- Weeks 3-8: Maintenance — BPC 250mcg/day, TB-500 2.5mg 1x/week, GHK-Cu 200mcg/day
Why these three together: Each works through different mechanisms. BPC focuses on local tissue repair and blood vessel formation. TB-500 works systemically on inflammation. GHK-Cu handles tissue remodeling and collagen.
Note: This is what I've seen discussed, not a recommendation. Always do your own research. Injection site proximity to the area of interest is debated but commonly practiced for BPC.
Anyone run a similar stack? What was your experience?
3/7/20260
1 Reply
Ran this exact stack for a shoulder issue. The combination definitely felt more effective than BPC alone (which I'd tried previously for the same issue).
The loading phase is important — don't skip it. TB-500 especially seems to need that initial saturation dose to get things moving. Also, I found injecting BPC close to the injury site while doing TB-500 in the belly worked well. Whether that's placebo or real localization effect, I can't say.
3/8/20260
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